Ready to change your family's life for the better?
Go from confused and frustrated about how to help your child to calm and confident without having to scour the internet for hours!
SAY NO MORE, I WANT IT!"Working with Erica and learning how I can better support my anxious child has been life saving! My eight year old now has the words to describe how he is feeling and we both know the best ways to help him cope with his anxious thoughts, which have decreased tremendously, since completing this course."
- Christina L.
It is not your fault that you have not found a way to help your anxious child yet. These beliefs were working against you!
Belief #1: “I don’t have the time to do anything else."
The reality is this course is self-paced, which means you get to choose how much time you dedicate to the course! No lesson in this course is longer than 15 minutes, which was intentionally designed with you and your busy schedule in mind.
Belief #2: “I thought it was a phase, and I feel bad that I didn’t see the signs sooner.”
This is so common and human of you! Anxiety can often come in disguise. You couldn’t possible know what was going on with your child, when you didn’t have the resources or support you needed. Anxious Kids 101 is going to make all of that easier for you.
Belief #3: “Everything just seems so generic and useless.”
I get it! It is so frustrating when you cannot find a program that sees the child as unique and more than just a mental health statistic. I consciously created this course with flexibility in mind. You and your child get to decide what works for your family and what doesn’t. With that being said, all of the methods inside this course have worked successfully for other families and children, so I am confident that they will help you too!
“This course paired with Erica’s knowledge around specifically anxiety with kids is beyond helpful. She provides relatable scenarios with tangible tips to support our kids and their individual needs.”
- Eliza Ginsberg, LCSW (@kiddingwitheliza)
Here's why this course is different than anything else out there:
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Anxious Kids 101 is built on the foundation of compassion, connection, psychology, and holistic healing.
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Dealing with anxiety is not a one size fits all approach, and this course acknowledges that - giving you dozens of tangible tips that will actually fit into your day to day.
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I have read all the literature, practiced all the coping skills, and fine-tuned it all to give you a practical and actually supportive blueprint to helping your anxious child thrive, while giving you your sanity back!
INTRODUCING
The go-to course for parents and caregivers who are ready to help their child cope with anxiety and become the most confident versions of themselves in the process!
I'M SO READY!
Ready to join Anxious Kids 101?
Here's what you're getting when you enroll today:
"Before taking this course, I was stuck in a cycle of second-guessing how to manage my kids’ subtle yet persistent anxiety. In just a few hours, the course equipped me with targeted, shame-free strategies, eliminating the guesswork and boosting my confidence. Now, I’m able to support each of my children’s unique emotional needs in a way that feels both effective and compassionate."
- Erin Christopoulous (@momlifehandbook)
YOU'RE GOING TO LEARN:
Module #1: Making Sense of Anxiety: AKA Regulating Our Nervous Systems
IN MODULE ONE:
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You will learn the ins and outs of what anxiety truly is and how it can manifest in your child.
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You will confidently learn how to recognize the physical, emotional, and behavioral signs of anxiety, as well as, what to do when your child is having a panic or anxiety attack.
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You will finally understand all the nuances of the nervous system and the role it plays in your child’s life.
Module #2: Becoming a Superstar Support for Your Child
IN MODULE TWO:
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You will become a pro at recognizing your child’s unhelpful thinking styles, which will help you shift them out of the anxious mindset.
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You will dive head first into growth mindset and how it will benefit your child and your family.
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You will learn exactly what you can say and do when your child is anxious through tangible scripts and bonus downloads.
Module #3: Teaching Your Child Coping Skills
IN MODULE THREE:
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This is the module where you will have the opportunity to help your child build their coping skills toolbox, but first you will learn how to identify what type of ‘coper’ your child is.
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You will learn 3 specific tools I use in therapy and coaching with my clients that will finally help decrease your child’s anxiety for real.
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Finally, I will take you through several mindful play and connection activities that will cement your child’s confidence and your own confidence in dealing with your child’s worries.